Biotin is a water-soluble vitamin found in oatmeal, vegetables, and soy. As part of the B-Family of vitamins, Biotin helps support energy metabolism and aids in the conversion of food into energy. Biotin also helps to support healthy hair, skin and nails.
For adults, take one (1) softgel daily, preferably with meal.
* Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. No medical claims are made or implied for any product and these are being sold as Nutritional/Dietary Supplements. Use as suggested or as advised by health provider.
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